Preconception Counselling

Health preparation before trying to conceive.

We review medical history, medications, genetics, vaccinations, and lifestyle to optimise fertility and pregnancy outcomes.

Screen for risks, start folate, manage conditions, and set timelines for trying and seeking help.

Joined-up care with fertility and obstetric pathways.

At least one month before trying.

We review safety and alternatives.

Yes.

Up to you – but generally 12 months, earlier if over 35.

Folate is key; others depend on diet and labs.